AUSSIE UNDERGROUND LABS FUNDAMENTALS EXPLAINED

 Consume 1 quart / liter each one-2 hours. A perfectly hydrated system is better capable to control entire body temperature and is much more proof against heat exhaustion. Sunburns also result in dehydration. Wear a hat, sunscreen, and sun shades to safeguard from the Sunshine overhead and mirrored UV gentle. Learn more about mountaineering at lar